Weight Loss & Digestion
Discover What A Gut Health Makeover Can Do For Your Health, Weight & Appearance
Weight Loss and Digestion | All Diseases starts in the GUT. Poor absorption of food can be one of the reasons for Autoimmune Diseases and weight gain. Did you know that 80% of our immune system is in our gut? 95% of our neurotransmitters production is made in the gut including the conversion of the thyroid hormones T4 into T3. If you suffer from digestion issues like bloating, gases, diarrhea, constipation, bleeding, nausea and vomiting, dizziness, pain, autoimmune diseases, mood and anxiety the first place to start is healing the GUT. Food additives and colors, gluten, lack of sleep, hormonal imbalances, stress, overuse of antibiotic and antacids are all associated with gut issues like leaky gut, SIBO, IBS, IBD, Chron’s Colitis and weight changes. Gut issues that not taking care will leads unfortunately to higher levels of inflammation, infections, and autoimmune disease.
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MENOPAUSAL
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BRAIN HEALTH
Fortunately, functional nutrition can help reduce the symptoms and suffering associated with many autoimmune conditions.
Transform Your Autoimmune Disease | While every client is different, I have found that many autoimmune clients are surprised by the results they’re able to achieve within the first weeks of the program with me.
Transform Your Autoimmune Disease | When working with individuals with autoimmune disease I am searching for the underlying cause or causes of the self-production of auto-antibodies and T-cells. It is a very delicate work that requires a teamwork (you and I) to bring back the balance, reduce symptoms and support healing. It is the reason, why no nutritional plan looks identical. Every one of my autoimmune clients has their own reasons for autoimmune disease.
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Weight gain will be the FIRST presentation of GUT imbalances Are you experiencing any of these symptoms?
Weight Loss and Digestion | If you are experiencing one or more of the above, my personalized functional nutrition programs can be vital to helping you find relief and thrive. Together, we can reset your gut and help you enjoy numerous benefits from greater mental clarity and energy to better sleep, less inflammation, and a healthier metabolism which often means weight loss
Gas after eating raw vegetables, fats, or refined sugars?
Sugar or salt cravings?
Bloating 2 hours after meal?
Alternating between constipation and diarrhea?
Stomach aches, abnormal pain
Heartburn, nausea, hiccups and burping
Migraines
Sense of fullness during and after meals
Unpredictable food reactions
GERD, Ulcers
Autoimmune Disease
Asthma, Acne, Itching and Rashes
Seasonal Allergies
Chronic fatigue or fibromyalgia?
Diagnosed with diabetes?
Hypothyroidism? Anxiety?
IBS.IBD, Leaky Gut, Colitis or Chron’s?
Having difficulty losing weight?
Mood Disorders, Brain Fog
Food Allergies
Diabetes
Pre-Diabetes
Low Blood Sugar
Insulin Resistance
Heart Disease
Chronic Pain
Fibromyalgia
Irritable Bowel / Bloated
High Cholesterol
High Blood Pressure
Arthritis
Depression
PMS
PCOS
Anxiety
Chronic Colds
Celiac Disease
Chronic Fatigue Syndrome
Obesity
Osteoporosis
Menopause
Acne
ADD/ADHD
Thyroid
Graves' Disease
Hashimoto’s Thyroiditis
Mood Swings
Digest – Absorb - Assimilate and Excrete Weight Loss and Digestion | Key for Healthy & Balanced GUT
HOW COMMON ARE GUT HEALTH AND DIGESTIVE ISSUES?
Weight Loss and Digestion | Around 70 million people suffer from digestive diseases— but many don’t even know it. If you find yourself running from one doctor’s office to another without a clear explanation behind your long-lasting pain, unstable mood, weight loss challenges, food-borne illnesses, diarrhea, spontaneous bleeding, or other chronic symptoms, then it’s time to consult a professional who knows how to discern the root invisible causes of your issues and address them.
DID YOU KNOW THAT 80% OF YOUR IMMUNE SYSTEM IS IN YOUR GUT?
Weight Loss and Digestion | Gut health, the microbiome, and gut bacteria have been hot topics over the past few years—and for good reason. The 100 trillion bacteria in your gut affect every part of your body and can linked to an incredibly wide range of more serious issues you might be facing, including;
"I could not lose weight for so many years. I thought I was premenstrual and not balanced hormonally. My ability to digest food declined and I was miserable. I found out I have candida and food sensitivity to white eggs and dairy. It took me 7-10 months to get rid of the candida and nutrient deficiencies and I lost 13 pounds. Chen is a true professional and extremely knowledgeable with functional nutrition (which is SO different from anything I knew before)
How I Can Help With Your Gut Health And Digestive Issues
Weight Loss and Digestion | Healing your gut and getting to optimal gut health is not as simple as just eating yogurt or taking a probiotic.
- Testing food sensitivities including gluten and dairy
- Testing bacterial pathogens
- Testing for Helicobacter pylori
- Testing for Normal Gut Bacterial
- Testing for Opportunistic Bacterial parasites
- Testing Bio-Waist Toxins
- Testing the Health of the Intestinal
- Any deficiencies in enzymes and gut acids
- Any depletion in Nutrients
Gut and digestive health is complicated, but as an experienced functional nutritionist I can help you figure out what’s going wrong. We’ll work together to change your gut health so you can find relief—and look and feel your best again.
Weight Loss and Digestion | Many of my clients have tried more traditional routes that have failed. This isn’t surprising, as even today most medical schools barely cover nutrition in their classes.
Weight Loss and Digestion | We’ll uncover the root causes of your gut and digestive issues through:
A Personalized Nutritional Plan Will Be Design Based On The Collected Data Ensures Improvments. Weight Loss and Digestion
No-One-Diet-Fits-All
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Working together, I can help you:
Last but not least, it’s important to note that nutrition is only one of several pillars of a healthy, autoimmune-conscious lifestyle. Other vital aspects of a functional approach to helping with Autoimmune Disorders include:
- Enhance digestion, food absorption, assimilation, and excretion
- Address, IBS, IBD, Chron’s or Colitis issues and restore gut barrier integrity
- Reduce or improve symptoms of gut symptoms
- Reduce or improve other pathogenic bacteria if found
- Support you to lose Weight
- Regain your energy
- Improve Sleep
- Balance your hormones
- Fight Gut infections
- Ease Gut inflammation
- Increase nutrients levels,
- Balance any deficiencies in enzyme, nutrients, and gut acids
- Find the root cause of unexplained weight gain/lose
WORKING WITH A FUNCTIONAL NUTRITIONIST TO HELP WITH GUT ISSUES
Functional Nutrition provides a personalized, holistic, and integrative approach towards better health, healing, relief, and well-being.
The process typically starts with a comprehensive initial evaluation that includes a review of your individual medical history as well as any necessary lab work such as food allergy testing. We also learn your current eating and lifestyle habits so we can optimize them and reduce any negative impact these choices might have on your health.
Once your needs and current nutritional support and lifestyle are understood, the process of nutritional consulting includes everything from food and cooking recommendations to education on why certain foods and nutrients are helpful or harmful. We also discuss functional and targeted supplementation where needed.
We take a practical approach to our work. It does not help you to give you recommendations that don’t work for you or aren’t realistic with your schedule and obligations.
Most importantly, we offer a coaching component to make sure you have all the emotional support and encouragement you need to believe in and make the choices that will promote health and healing within your body.
Take The First Step On Your Journey & Win Your Health
Perhaps you have questions you’d like to ask before you make a decision to become a client. Our client coordinator is standing by, happy to answer any questions you have to determine if Mor’s Nutrition & More is right for you.
If you or your loved ones might be suffering from gut related issues, please contact me to schedule a complimentary 20-minute phone consultation. I can help you find relief—even if you've tried most traditional solutions.
About Our Services
- Initial Nutritional Evaluation
- Comprehensive Personal Nutrition Consultation & Coaching
- Personalized Therapeutic Nutritional Consulting
- Nutritional Supplements & Supplement Guidance
- Testing Guidance
- Educational Workshops & Groups
Sample Program
Every program is different, but a typical client might expect the following:
- Comprehensive Intake
- Diet & Nutritional Evaluation
- Medical History & Family History Review
- Medication & Food Supplements Review
